The Souls Hammer

The Extraordinary Ashley Tupper a Year of Tranformation

Episode Summary

Meet Ashley Tupper! Ashley joins us to share her experience with #75hard and #livehard. Listen to us as we explore her year long journey back to fitness, health and happiness. She shares her interesting views on death and dying and how life is appreciated through the acknowledgement and understanding of death. After hearing this, you can never complain about being to cold to go outside to workout!

Episode Notes

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Intro music: Music by Lesfm from Pixabay

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